Recipes and Posts Tagged Health Tips
18 Almonds Health Benefits: Eat 20 Almonds Every Day
Almond health benefits include preventing heart attack and heart diseases, improving bone health, strengthening the immune system, enhancing the skin, reducing inflammation, increasing energy production and preventing cancer. Other benefits include supporting healthy pregnancy, promoting weight loss, help control blood sugar levels, prevent constipation, improves brain health and supply the ... more
Read more25 Coconut Oil Benefits For Your Health
If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the body. But others, like olive oil have been shown to ... more
Read more30 Lies You Have Been Told About Sex
When it comes to sex, there’s so much misinformation floating around that it’s hard to know what—and what not—to believe. Here are the cold hard facts about 30 lies you’ve been told about sex. LIE #1: Sex is about pleasure and pleasure is life If this is true, then our ... more
Read moreEat 3 dates for a week – This is what happens to your body?
Eat 3 dates for a week – This is what happens to your body? If you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely someone who likes a good ... more
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