Posts in Health Tips

29 Ways How to Get Rid of Dark Circles and Causes of Dark Circles

By: shahraz | 0 Comments | | Category: Health Tips, Home Remedies | Tags : , , , , , , ,

29-Ways-How-to-Get-Rid-of-Dark-Circles-and-Causes-of-Dark-Circles

Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it ... more

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15 Homemade Protein Shakes For Weight Gain

By: shahraz | 0 Comments | | Category: Fitness, Health Tips | Tags : , , , , , , ,

15-Homemade-Protein-Shake-for-weight-gain

What is Protein? Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates. The most important aspect and defining characteristic of protein from ... more

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18 Almonds Health Benefits: Eat 20 Almonds Every Day

By: shahraz | 0 Comments | | Category: Health Tips, Healthy Eating | Tags : , , , , , ,

18-Almonds-Health-Benefits-Eat-20-Almonds-Every-Day

Almond health benefits include preventing heart attack and heart diseases, improving bone health, strengthening the immune system, enhancing the skin, reducing inflammation, increasing energy production and preventing cancer. Other benefits include supporting healthy pregnancy, promoting weight loss, help control blood sugar levels, prevent constipation, improves brain health and supply the ... more

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25 Coconut Oil Benefits For Your Health

By: shahraz | 0 Comments | | Category: Health Tips, Home Remedies | Tags : , , , ,

25-Coconut-Oil-Benefits-For-Your-Health

If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the body. But others, like olive oil have been shown to ... more

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Eat 3 dates for a week – This is what happens to your body?

By: shahraz | 0 Comments | | Category: Health Tips, Healthy Eating, Home Remedies | Tags : , , ,

If-you-eat-3-dates-for-a-week---What-happens-to-your-body

Eat 3 dates for a week – This is what happens to your body? If you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely someone who likes a good ... more

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37 Best Home Remedies To Lose Belly Fat Fast At Home

By: shahraz | 0 Comments | | Category: Health Tips, Home Remedies | Tags : , , , ,

37-Best-Home-Remedies-To-Lose-Belly-Fat-Fast-at-Home

Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is ... more

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Causes & Home Remedies To Treat Different Types Of Acne

By: shahraz | 0 Comments | | Category: Health Tips, Home Remedies | Tags : , , , , , , ,

Causes & Home Remedies To Treat Different Types Of Acne

Basically, the puberty is the physical changes and the emotions from through your brain are going through. This time the acne may seem a lot like the end of the world.  But this is not the end, we will going to help you in recognizing the type of the acne ... more

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Healthy Eating – Healthy Diet – Healthy Food – Healthy Life – Nutritious Diet

By: shahraz | 0 Comments | | Category: Health Tips, Healthy Diet, Healthy Eating | Tags : , , , ,

Healthy Eating

“Simple Ways to Plan, Enjoy, and Stick to a Healthy Diet.” Healthy Eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by ... more

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10 Tips To Healthy Eating

By: shahraz | 0 Comments | | Category: Health Tips, Healthy Diet, Healthy Eating | Tags : , , , ,

Healthy eating is about recognizing the role that food plays in supporting or undermining your emotional and physical health. It’s also about exploring your relationship to food. When it comes to making healthy food choices, what works best for one person may not always be the best choice for another—especially ... more

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